About the Course
It is a self-development course in which learners can work on different course related exercises and activities. Learners will study about self-improvement, relationships, stress reduction and diet in context of career and family. This course will teach learners to self-care and self-examine. Whereas, it is also a fraction of executive level coaching programme. COTHM’s online work life balance course offers you a range of comprehensive subjects and is a unique course in terms of its content collection. Learners can opt to study this course only, or can opt to study other courses offered by COTHM online along with this course.
Students can enrol onto this course at anytime. There is approximately 100 hours worth of learning material included. Students will have access to the study material for five years.
This course is assessed by a series of self assessment exercises.