The Work-Life Balance Course (Short Course)
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The Work-Life Balance Course (Short Course)
Discounted Fee Package
$782 Original price was: $782.$750Current price is: $750.
Package Includes
- University 1st Year (Level 4) Full Course Materials and Exams
- University 2nd Year (Level 5) Full Course Materials and Exams
Also Includes
- Premium subscription of e-COTHM portal worth $250
- Premium subscription of Typsy - Australia worth $US 96
- Recognised Ofqual Qualification
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About the course
About the Course
It is a self-development course in which learners can work on different course related exercises and activities. Learners will study about self-improvement, relationships, stress reduction and diet in context of career and family. This course will teach learners to self-care and self-examine. Whereas, it is also a fraction of executive level coaching programme. COTHM’s online work life balance course offers you a range of comprehensive subjects and is a unique course in terms of its content collection. Learners can opt to study this course only, or can opt to study other courses offered by COTHM online along with this course.
Course overview
Course duration
Students can enrol onto this course at anytime. There is approximately 100 hours worth of learning material included. Students will have access to the study material for five years.
Assessment
This course is assessed by a series of self assessment exercises.
Course Details
- Self study learnig portal managed by ATHE UK & regulated by Ofqual UK.
- Study plans with flexability of time.
- Diploma from ATHE UK & certificates from COTHM.
- Premium subscription of e-COTHM Dubai portal worth $250.
- Premium subscription of Typsy – Australia worth $US 96. (Video Training Courses)
- Enlisting in pool of international candidates – Facilitation for international internship
- Free webinars by Industry experts
- Career Pathway & Education pathway counselling
Am I eligible for this progamme?
This course is most suited to individuals who are at least 16 years old, have a high school education and wish to progress onto a degree at university, or the Undergraduate Level 4/5 Extended Diploma in Management with COTHM Online.
English Proficiency
Candidates who do not have English as a first language will have to demonstrate competence in reading, writing and listening skills in English.
Unit summary
In this course, learners will be able to learn different subject related areas and the course will be comprised of total 5 units. Further information is given below.
Unit 1 Getting what you want from life: Learners will be familiarized with different methods and tools that will enable them to examine work life balance. This module will make learners capable of developing their own personal goals and ways to achieve them. They will be able of effective time management and self-development ways.
Unit 2 Staying happy and healthy: This module will provide learners with tools which will help them to examine their own health and ways to improve it. They will be able to keep check of their eating habits, fitness, nutrition and diet. Additionally, they will learn about different therapies, relaxation methods and time management.
Unit 3 Being safe at work: Learners will be made familiar with different methods and tools in order to provide necessary knowledge about safety practices and safety legislations. They will be able to protect themselves by knowing how to work in a safe environment. Knowledge about staying safe from bullying and drug abuse in a work place will be provided to them.
Unit 4 Understanding yourself and others: Learners will be able to identify their own learning and team style which will be possible by developing their understanding about MBTI condensed form. Learners will become emotionally intelligent and will be able to identify their own Enneagram style.
Unit 5 Taking control: Learners will be able to have control over their communication style with the help of different methods and tools taught to them. They will be able to communicate better under different circumstances and will have better control of their home and work conditions on daily basis.
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